21-day fix meal plan Pdf

Photo of author

All about books and pdfs

This is a comprehensive 21 day fix meal plan pdf document for your convenience. Each day has a detailed shopping list. You will not be left wondering what to buy at the grocery store. It includes recipes, serving sizes and total calories. This is a great resource if you are new to the program or if you need additional recipes that fall within the program requirements.

 

In this free downloadable 21 Day Fix meal plan pdf, we’ve created 2 weeks of super easy recipes that are ready in 30 minutes or less. We make it easy for you to create your own weekly meal plan using these recipes. Eat healthy and lose up to 6 pounds in just three weeks!

 

Are you looking for a 21 day fix meal plan? Maybe it’s more like you need a 21 day fix diet plan or even a 3 day fix meal plan. All I know is that you’re in the right place.

 

21 day fix blank meal plan pdf

Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK by Efficient Nutrition - BPA FREE Color Coded Meal Prep System for Diet and Weight Loss
Price : $13.95
Features :

  • ✅ PORTION CONTROL: This 14-piece system allows you to maintain better portion control for breakfast, lunch or dinner, making it perfect when you’re trying to lose weight or better manage diet and exercise.
  • ✅ PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and carbs you need each day. Simply match your color to your food plan for ideal portion control sizes. similar to 21 day fix containers
  • ✅ COMPLETE PORTION CONTROL GUIDE + 21 DAY PLANNER & RECIPE eBOOK: Printable food list for each container making grocery shopping simple and quick. Detailed step by step instructions to measure daily caloric intake. Daily meal planner to organize your day for success. 50+ pages of delicious recipes
  • ✅ PREMIUM DURABILITY & EASY STORAGE: Our Efficient Nutrition meal sustainment containers are made of food-grade safe plastic that’s durable, stackable and easy to store. Ideal for work, travel or even a picnic, our kitchenware is perfect for people of all ages..
  • ✅ MONEY BACK GUARANTEE: We believe we have the very best portion control containers on the market for weight loss, which is why they come backed by a 30-day money back guarantee.

Additional Info :

Color Multicolor
Item Dimensions
Height 3.5 Inches
Width 6 Inches
Length 3.5 Inches
Weight 0.6 Pounds
21 Day Portion Control Container kit - 14 Pieces
Price : $16.59
Features :

  • Double kit so it is easier to plan your day without having to keep washing containers.
  • BPA free, DEHP free, top-rack dishwasher safe and microwave safe.
  • Food icon on the lids and unique color make they are easily identifiable for food category.
  • Great for anyone trying to lose weight or manage portion sizes.
  • Buy more set for use at work and home.

Additional Info :

Color Purple , Green , Red , Yellow , Blue , Orange
Item Dimensions
Height 3.7 Inches
Width 5 Inches
Length 7.6 Inches
Beachbody Autumn Calabrese
Price : $26.90
Features :

  • 21 DAY FIX COOKBOOK: Enjoy the foods you love and still lose weight with the Fixate cookbook, Autumn Calabrese’s collection of 101 delicious, portion-controlled recipes designed to work with the 21 Day Fix containers.
  • PORTION CONTROL: Includes 101 Personal recipes to use with the 21 Day Fix Portion-Control Program. The delicious healthy food you crave along with the nutrition you need to help you hit your fitness goals.
  • 101 EASY TO FOLLOW RECIPES: Easy-to-follow recipes designed to work with 21 Day Fix, 21 Day Fix EXTREME, and Portion Fix. Get Autumn’s personal tips for preparing meals quickly and upgrading leftovers, so you can have delicious dishes even on your busiest days.
  • COLOR-CODED CONTAINER SYSTEM: 21 Day Fix creator Autumn Calabrese applies her simple color-coded container system for measuring perfect portions to 101 of her personal recipes. Cookbook does not come with meal prep containers.
  • VEGAN, GLUTEN FREE, PALEO OPTIONS: Something for every diet! Includes Vegetarian, Vegan, Gluten-free and Paleo recipes. Autumn knows we all make different food choices, so Fixate includes a variety of recipes fit for every nutritional need.

Additional Info :

Color Volume 1
Item Dimensions
Weight 1.25 Pounds
21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners
Price : $4.55
Features :

    Additional Info :

    Release Date 2019-03-16T00:06:26.249-00:00
    Mediterranean Diet Meal Prep: Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go. 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    Price : $10.99
    Features :

      Additional Info :

      Item Dimensions
      Height 9.25 Inches
      Width 0.27 Inches
      Length 7.5 Inches
      Weight 0.52 Pounds

      Leave a Comment