Flabs to Abs meal plan Pdf

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The Flabs to Abs meal plan is a great way to lose stubborn belly fat. It’s the perfect fitness transformation plan for guys who want to get ripped and have flat abs in just 4 weeks without having to do any cardio.

 

The abs are made in the kitchen, not in the gym. But it doesn’t have to be a boring routine. You can look forward to the new year while respecting your old habits. With a proven calendar and delicious recipes, you will successfully reach your goal and be on your way to a new life.

 

So, you want to lose belly fat and get six pack abs but are completely lost? You’re not alone. Getting a flat stomach is one of the most popular goals in weight loss. Many people dream of having a sexy six pack, while others just want to be healthy. Fortunately, there are many ways to get rid of belly fat so you can achieve your goal.

 

From Flab to Abs: A Meal Prep Notebook
Price : $6.50
Features :

    Additional Info :

    Item Dimensions
    Height 9 Inches
    Width 0.25 Inches
    Length 6 Inches
    Probiotics 60 Billion CFU - Probiotics for Women, Probiotics for Men and Adults, Natural, Shelf Stable Probiotic Supplement with Organic Prebiotic, Acidophilus Probiotic
    Price : $16.95 ($0.56 / Count)
    Features :

    • 60 Billion Cfus Max Strength: Our probiotic actually contains 60 Billion Cfus per serving. Other brands claim it, but beware of deception. Some products say “equivalent to” or do not state an amount of Cfus. We saw a need for high-quality supplements that actually work and stand by their claims. Our most popular probiotic brings you exactly what’s on the label with 10 probiotic strains, 60 Billion Cfu, and an organic prebiotic blend.
    • Probiotics and Organic Prebiotics: Our probiotics are made with prebiotics and probiotics based on clinical research. A complete probiotic supplement for ultimate digestive health. Made with 10 probiotic strains & Non-Gmo ingredients. Shelf-stable vegan probiotics with No: unnecessary binders, soy, gluten, milk, egg, wheat, peanuts, shellfish or preservatives.
    • Naturally Inspired Probiotic Supplement: Contains 10 strains plus a Patented Shelf-Stable bottle which ensures product stability. Our probiotic daily blend plus organic prebiotic fiber blend naturally helps to support the stomach’s digestive environment and supports the natural stomach balance. Great for gut health, and occasional gas relief, bloating relief, constipation, digestive health and intestinal health.
    • Probiotics for Adults: Our prebiotics and probiotics are effective and intended for use by adults. Acidophilus probiotic with prebiotic including 10 strains: Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus paracasei, Lactobacillus salivarius, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium breve, Lactobacillus bulgaricus.
    • Safety Assured Standard of Quality: Our 60 Billion Probiotic is 3rd-party tested for purity and potency. Each bottle is manufactured in the USA using imported and domestic ingredients. Our probiotics are made for women and men. They contain 60 Billion Cfus at the time of manufacturing, more than the usual 50 Billion Cfu, plus our standard organic prebiotic blend!

    Additional Info :

    Item Dimensions
    Height 2.4 Inches
    Width 2.4 Inches
    Length 4.5 Inches
    Weight 90 Grams
    BRABIC Upper Arm Shaper Post Surgical Slimmer Compression Sleeves Posture Corrector Tops Shapewear for Women (Black,M )
    Price : $23.99
    Features :

    • SLIM YOUR ARMS & BACK. The upper arm shaper gives strong compression on your arms and back, smooths and tights bumps and bulges, reduce arm and back flab,hide your back rolls, give your a slimmer figure.
    • WORK AS POSTURE CORRECTOR. This slimming shapewear for women firm compression of upper flabby arms, pulls shoulders back for great posture, improve your posture and humpback, makes you more and more confident.
    • PUSH UP & GATHER YOUR BREAST. Our body shaper adds U-shape design to help you prevent your chest droop and gather the breast effectively, avoid breast compression while adding a mild push-up effect and improving posture.
    • SEAMLESS MATERIAL & 3 HOOKS IN FRONT. This black arm shaper sleeve is made with silky, sofy,high elastic material, tight fit is seamless invisle under clothing and make you feel comfortable. With 3 adjustable hooks, you can easy to wear and adjust it for a snug fit at all times.
    • THREE QUARTER SLEEVES DESIGNED.The post surgical compression vest designs for long sleeve with spliced elastic lace, the garment shirt won’t roll up and creat bugle or squeeze the fat near your elbow, make you comfort. Good for arm surgery elbow up and arm liposuction surgery recovery.

    Additional Info :

    Color Black
    Item Dimensions
    Height 0.7 Inches
    Width 5 Inches
    Length 5 Inches
    From Flab to Abs: Meal Planner Notebook
    Price : $6.50
    Features :

      Additional Info :

      Item Dimensions
      Height 9 Inches
      Width 0.25 Inches
      Length 6 Inches
      Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band
      Price : $49.85
      Features :

      • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape.
      • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!
      • LOW IMPACT CARDIO: The secret is Debbie’s Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer.
      • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go.
      • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD.

      Additional Info :

      Color multi
      Item Dimensions
      Height 7 Inches
      Width 6 Inches
      Length 7 Inches
      Weight 1.45 Pounds

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