Jillian Michaels 30 day meal plan Pdf

Photo of author

All about books and pdfs

If you’re looking to get fit and healthy, there are few people more qualified than Jillian Michaels. Having worked as a personal trainer for years, Jillian has developed a passion for helping others lose weight and get into shape. Below, I take a look at Jillian’s 30 day meal plan program, examining how it compares to other programs on the market.


The Jillian Michaels 30-day meal plan is a refreshing new diet and exercise program, both for weight loss and for those who just want to get into good cardiovascular shape. This is a very interesting recipe that allows you to lose weight with ease.


Since her debut appearance on NBC’s hit reality TV series, “The Biggest Loser,” Jillian Michaels has gone on to become a fitness guru for everyone from celebrities and non-celebs alike to moms and gym rats. She is also a New York Times best-selling author of eight books and has eight DVDs available, including two with Bob Harper of “The Biggest Loser” fame. Her workouts have even been featured in top women’s magazines like Self and Fitness, as well as the pages of the Wall Street Journal and more. If you are looking to lose weight and improve your overall health, then you’ve come to the right place. We’ve compiled a sample 30 day meal plan designed by Jillian Michaels.



Jillian Michaels Ripped in 30
Price : $7.97
Features :

  • Giam/Vivendi Jillian Michaels Ripped In 30

Additional Info :

Color Multicoloured
Item Dimensions
Height 0.5 Inches
Width 5.5 Inches
Length 7.5 Inches
Weight 0.21875 Pounds
Release Date 2012-03-09T00:00:01Z
Goli® Apple Cider Vinegar Gummy Vitamins (1 Pack, 60 Count, Gelatin-Free, Gluten-Free, Vegan & Non-GMO Made with Essential Vitamins B9 & B12)
Price : $18.98 ($0.32 / Count)
Features :

  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar gummies, which makes them suitable for almost any lifestyle.
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States with local and globally sourced ingredients to ensure that our products are reputable and of the highest quality standards.
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy production, immune function, heart health, healthy nutrient metabolism, a healthy nervous system and overall health and wellbeing. Apple Cider Vinegar has traditionally been used for digestion, gut health and appetite. Our unique flavor profile combined with essential vitamins makes Goli ACV Gummies a delicious addition to your daily health routine.
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels

Additional Info :

Item Dimensions
Height 4.8 Inches
Width 2.6 Inches
Length 2.6 Inches
Weight 0.661386786 Pounds
Release Date 2019-10-07T00:00:01Z
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Price : $15.00
Features :

  • Jillian Michaels Team Trainer from the Biggest Loser

Additional Info :

Color Multicolor
Item Dimensions
Height 9.19 Inches
Width 0.89 Inches
Length 7.34 Inches
Weight 1.47489253278 Pounds
Release Date 2008-01-22T00:00:01Z
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in under 30 Minutes
Price : $14.99
Features :

    Additional Info :

    Release Date 2021-01-05T00:00:00.000Z
    Jillian Michaels Body Shred
    Price : $82.35
    Features :

    • 3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
    • Ten incredible 30 minute workouts to totally transform your physique
    • Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
    • High intensity, holistic resistance and endurance based 60 Day fitness plan
    • Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes

    Additional Info :

    Color red
    Item Dimensions
    Height 5.4 Inches
    Width 7.5 Inches
    Length 0.7 Inches
    Weight 0.25 Pounds
    Release Date 2015-05-27T00:00:01Z

    Leave a Comment