Yoga and science Pdf

In this master thesis, I want to discuss yoga and science. About yoga; what is it and how it was developed. In a second step I want to analyze a little about science and its contents. About yoga; what is it and how it was developed, evolved. Yoga means “union”, union of body/mind/soul or union of universe with God. However it has been brought into the Western world, that’s where yoga gets in trouble. As an outsider you can easily ignore or misinterpret the spiritual roots of Yoga, making the physical side stand out more than the mental one. In fact a good yoga teacher will teach you to forget the body and concentrate on your mind, but some people try to twist this into pure physical fitness, which is so not at all what Yoga is about. It’s all about connections between your mind and body; if you don’t have this connection you simply can not be in harmony with yourself. Yoga contains many practices like asana (physical postures), pranayama (stretching exercises) and dhyana practices (meditation) with words like concentration, observation and control yourself with discipline. The purpose is to develop a sense of control over body and mind through

Yoga and Science Inspired By Life—Inspiring Your Yoga Practice and Life If a picture is worth a thousand words, then a moving image must be worth all of human experience itself. That’s why I created this video for you, dear reader.

Yoga started many years ago. With the beginning of practice, science was involved. Yoga and Science together have proven really effective. This article describes the practice of yoga and how it can be effectively combined with all kinds of science like Ayurveda, Medicine and Psychology, to produce really good results in the treatment of various diseases.